Day Trips
Boxing & Beer

Fun 1.5-Hour Boxing Training Group Class with Pro Trainers!

Come work out your aggression in a fun group boxing training class! You will experience real boxing without having to pay for it with a fat lip.

We are going way downtown, to one of New York’s most esteemed old-school boxing gyms, Trinity Boxing. This is a boxing training class and all the punching is done on bags, not bodies.

A dedicated 1.5-hour session with professional boxing trainers will give you a killer workout! These are not random gym trainers. The trainers at Trinity are also competition boxers; many are on national teams and title-holders.

Our trainers will give us an introduction as they wrap all our hands and wrists. We will start with a cardio warm-up of jumping rope and stretching. Next, we will learn boxing techniques and shadowbox. Jab, cross and duck!

Then it is on to the heavy bags where we practice our moves as the trainers work among us. One by one, we will step into the ring to throw some punches with the trainers holding focus pads. You will feel just like Rocky by this point — or Jim Braddock, if you prefer.

You are not done yet… Time for some conditioning work: plyometrics! Two-partner work with the medicine ball doing sit-ups, woodchoppers, squat and throw. Just when you are about to drop, we will cool down and loosen up with some shadowboxing and skills review.

Après-Workout

Now, you have earned your beer! We will really loosen up around the corner in O’Hara’s Downtown Restaurant & Pub. We will throw down pints of Coors or Yuengling, or well drinks — first round is included in the price! Order a burger, sit back, and discuss who had the most powerful jab. You will enjoy this fun, social fitness event.

All of this on a weekday night. Sure beats the gym!

Event Details

Trinity Boxing Gym 110 Greenwich Street. Subways 1, R, W to Rector or 4, 5 to Wall Street
Boxing Start time 6:00 PM. Please arrive by 5:45 to change clothes and get your hands wrapped.
Beer and Chow 7:30 PM First drink is included in price.

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Singles Ice Climbing

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From cycling across the United States to leading horse treks through New Zealand to scaling Nepalese peaks, Outdoor Bound guides have real-world outdoor experience. Collectively, they have hiked, biked, climbed and kayaked tens of thousands of miles around the globe.

Whether their professional backgrounds are as teachers, personal trainers, artists, environmentalists or business leaders, they all have an extensive knowledge of the natural world and local history. Each guide has also passed a rigorous guide certification program and is trained in wilderness first aid or as a Wilderness First Responder.

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There is no typical Outdoor Bound participant. While ages typically range from 20 to 50, those who come to experience outdoor adventure range from singles to couples, from lawyers to waiters. They are a mix of women and men. While the group is always diverse, you will certainly feel welcome. Our guides go the extra mile to make the atmosphere of each trip social and fun. Many people in the Outdoor Bound community have forged lasting friendships as a result of our trips.

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Wines of the Rhone: Oenophilia Tasting & Lesson

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Please consult the individual trip description or Event Calendar for notice of any such changes. Refer to our full Policies page for more information about reservations and cancellations.

Event Categories

Day Trips
Boxing & Beer

Fun 1.5-Hour Boxing Training Group Class with Pro Trainers!

Après-Workout

Event Details

Experienced, Fun & Qualified Guides

Diverse & Interesting Groups

New Experiences

Environmental Awareness

Other Trips in This Category

Bringing a Friend or Two?

Reminder about Winter Trip Conditions

Register > Boxing & Beer

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Select Event Date

Discount options

Connect

Trip Overview

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Event Categories

Day TripsBoxing & Beer

Fun 1.5-Hour Boxing Training Group Class with Pro Trainers!

Après-Workout

Event Details

Experienced, Fun & Qualified Guides

Diverse & Interesting Groups

New Experiences

Environmental Awareness

Other Trips in This Category

Bringing a Friend or Two?

Reminder about Winter Trip Conditions

Register > Boxing & Beer

Base Price

Select Event Date

Discount options

Connect

Trip Overview

Date(s)

Sign up for our newsletter

Day Trips
Boxing & Beer

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